Four workbooks. Every routine that matters.
Bedtime struggles, rushed mornings, screen time battles, chores that never happen. The Little Lantern Family Routine Set covers all four with printable charts, parent scripts, and trackers for each one.
Buy one workbook and tackle the routine that is stretching you most. Or take the full set and work through them at your own pace. Each one is standalone, practical, and made for real family life.
The Family Screen-Time Reset
Product Description
The Family Screen-Time Reset is a Little Lantern Routines workbook for families who want clearer screen boundaries and fewer daily negotiations.
It is not about blaming children or banning everything overnight. It helps you decide what matters in your home, write simple family rules, and make screen-time expectations easier to explain and repeat.
What's Inside
- Family screen-time audit
- Printable screen-time agreement
- Device parking plan
- Parent scripts for transitions and boundaries
- Screen-free activity swap list
- Weekday/weekend boundary planner
- Reset plan for tricky moments
- Family review page
- Gentle prompts for keeping rules realistic
Best For
- Families who want clearer screen-time expectations
- Parents who want scripts that do not sound harsh
- Homes where screens often cause negotiation or delay
- Families who want a shared agreement instead of daily arguments
Delivery
This is a digital product. After purchase, you receive a downloadable PDF workbook. No physical product is shipped.
Disclaimer
This workbook is educational and practical. It is not medical advice, therapy, diagnosis, or a substitute for qualified professional support.
This is a digital product. Your download link is sent by email immediately after payment. As a digital product it cannot be returned or exchanged once delivered. By completing your purchase you confirm you understand and accept this.
What parents say
Reviews
What's inside
Real tools, not just reading material.
- The Cosy Bedtime Reset for calmer evenings in 7 days
- The Brighter Mornings Planner for smoother mornings with a night before prep system
- The Family Screen Time Reset with clear screen windows and transition scripts
- The Helping Hands Chart for tiny, achievable helping jobs your child can actually do
- Routine charts, parent scripts, trackers, cue cards, and handover pages for all four routines
- 176 printable pages across the complete set
How it works
One focus per day. 7 days.
You do not need to do everything at once. The workbook walks you through one step at a time, so changes feel manageable rather than overwhelming.
Each day includes a small win to notice, a reflection box, and clear guidance on what to do and what to avoid.
From inside the workbook
What to say when it gets hard.
Every workbook includes ready made parent scripts. Short, calm phrases for the exact moments that tend to come apart. Here is one example:
There are five scripts like this inside the workbook, one for each situation that tends to derail the routine.
Also inside
Parent Calm Page
A page for the difficult moments that are really about you, not the child. Gentle reminders for when patience has run out and the routine is still going.
Quick Reset Page
A short checklist for when the week goes sideways. Pick it back up without starting from scratch.
Best value
Want to cover all four routines?
The Little Lantern Family Routine Set includes all four workbooks in one download: bedtime, mornings, screen time and helping hands. That is everything your family needs across every routine that tends to stretch.
Or add each workbook individually as you work through the routines that feel hardest first.

These workbooks are practical educational resources designed to support everyday family routines. They are not medical, therapeutic, behavioural, or professional advice, and do not guarantee specific outcomes. If you have concerns about your child's development, behaviour, or wellbeing, please speak with a qualified professional.